Health & Fitness:Fitness
When it's too hot, or there are other circumstances preventing a walk outside, you've still got options. During today's ten-minute walk, Dave talks about indoor walking opportunities...all of which he's used at some point.
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You Must Walk All Day Long
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When You Don't Love Where You Walk
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When Walking Evokes Shame
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Fitness Adjustments As We Age
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Five Reasons To Walk 10,000 Steps
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A Walk Of Solitude
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Using Your Walk To Help Others
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The Research Behind Genetics And Fitness
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How Micro Rewards Can Increase Motivation
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The Research Behind Walking
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Why People Don't Walk For Fitness
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This Review Is A Fitness Masterclass
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Seven Benefits Of Taking The Stairs
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The Power Of Consistency
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Let's Talk About Socks
2024-10-16
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Barney Changed His Life By Walking
2024-10-15
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