188. Tune in this week for my off-the-cuff reflection on the affirmation of the month of August as offered by Louise Hay’s 2024 “I Can Do It” daily calendar.
Autumn Equinox: A Seasonal Ritual & Reset
Sun, 9/22 at 11am EST welcome in the energy of a new season! Our practice will include
Details & to register
YOU'RE INVITED! Autumn Equinox: A Seasonal Ritual and Reset
Join me on the first day of Autumn, Sunday, September 22 at 11am EST for a virtual workshop as we welcome in the energy of a new season!
The Autumn Equinox is a perfect opportunity to reflect, realign, and refocus our energy and to set intentions for what we’d like to cultivate and accomplish in the remaining three months of the year.
*Participants receive an “Autumn Equinox Anti-Inflammatory Recipe and Ritual Guide.”
Please bring a candle you like, a fragrant flower you love (or a bouquet), something to journal in, and a warm non-caffeinated beverage to drink such as herbal tea, warm lemon water, or bone broth.
Click for details and to register.
See you there!
Love,
Alyssa
*** Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
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