Ep 166: How to Labor at Home as Long as Possible

Rebroadcast of ep 124:
As you near the end of your pregnancy, and if you’re planning to birth at a hospital, then you might be wondering “when during my labor, do I need to go to the hospital?”  In this episode, Dr. Shannon and Doula Rachael chat about the benefits of laboring at home as long as possible as it pertains to potentially avoiding interventions and using the comfort of your own home to move through early labor.

They discuss:

The stages of labor and an overview of early labor 

Ways to rest during early labor

What the shift into active labor is like 

Early labor coping mechanisms 

Doula and chiropractic support during early labor

Contraction guidelines for when to go to the hospital

Resources mentioned:

Episode 61: Finding your breath - 5 breathing exercises for pregnancy and postpartum

Episode 54: Navigating the final weeks of pregnancy

Episode 24: Comfort during labor 

A New Testament Gospera (A Sister Act Story), Act 1 - The Podcast Musical
It's Jesus Christ Superstar meets Sister Act! Inspired bt4 gospels of the New Testament!

Listen on: Apple Podcasts Spotify

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Editing: Godfrey Sound
Music: "Freedom” by Roa

Disclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.