Join Monika Banach on the Superior Mind Body Health Podcast as she dives deep into the world of regenerative health with the incredible Karri Tidwell. Karri shares her journey from misdiagnosis to self-healing, the importance of holistic wellness, and practical tips to combat anxiety and depression naturally. Discover how understanding our bodies on a cellular level can transform our health and lives. 🌿✨
In this episode, we discuss:
Karri's personal health journey and discoveries
The role of diet and lifestyle in managing anxiety and depression
The impact of modern technology and social media on mental health
Simple, effective practices for adrenal support and overall wellness
Don't miss out on this enlightening conversation that promises to inspire and educate. Follow us for more health insights and tips! #HealthTips #Wellness #MindBodyHealth #RegenerativeHealth #MentalHealth
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