Health & Fitness:Mental Health
TAM+ Episode 30: Unmasking Family Roles: Breaking Free from Dysfunctional Cycles
2024-08-01
In this episode of The Addicted Mind Plus, Duane and Eric dive deep into the unspoken roles that families often fall into, especially when dealing with addiction. They explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate dysfunction and hinder recovery. By understanding and identifying these roles, you can begin to break free from the cycles that keep you stuck. Tune in to learn practical steps for recognizing these dynamics, fostering open communication, and setting boundaries that support your journey toward recovery and authentic living.
Download: UNMASKING FAMILY ROLES WORKSHEET
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- Understanding common family roles in addiction
- The impact of these roles on personal well-being
- Historical context and development of family therapy
- Practical steps for changing dysfunctional family dynamics
- Importance of self-care and therapeutic support
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Supporting Resources:
If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery Center
NovusMindfulLife.com
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