Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
Elaine's Cooking For The Soul

Elaine's Cooking For The Soul

Fiction:Science Fiction

S3 E4 @SelfieEsteem's Sushi on the Go

S3 E4 @SelfieEsteem's Sushi on the Go

2024-08-01
Download Right click and do "save link as"

Episode 4 is here, and we're thrilled to have you with us. In the heart of post-apocalyptic Los Angeles, our favorite dentist-turned-podcaster, Elaine Martínez, DDS, is at it again. This week, Elaine continues venturing through Griffith Park, appreciating its post-nuclear beauty and reminiscing about the past. Along her journey, she encounters a fashionable influencer, @SelfieEsteem, leading to an unexpected and heartwarming culinary adventure: Sushi on the Go.


Join Elaine as she:

  • Reflects on the eerie beauty of an empty Griffith Park and the changes in her life.

  • Encounters @SelfieEsteem, a young influencer dealing with a nasty insect bite.

  • Walks us through a recipe for a simple yet delightful dish, Sushi on the Go, adapted for the post-apocalyptic world.


Sushi on the Go Recipe Ingredients:

  • 2 cups Japanese short-grained rice

  • 2 cups water

  • 1 package seaweed snacks

  • 1/4 cup unseasoned rice vinegar

  • 4 teaspoons sugar

  • 1 teaspoon fine sea salt

  • 1 small cucumber

  • 1 small carrot


Instructions: Prepare Your Workspace: Set up a safe cooking area with a campfire.

Cook the Rice:

  • Rinse the rice in cold water if possible.

  • Cook the rice in a saucepan with 2 cups of water over a campfire for about 15-20 minutes.


Prepare the Vinegar Mixture:

  • In a separate saucepan, heat the rice vinegar, sugar, and sea salt over medium-high heat until it simmers.

  • Remove from heat and whisk until the sugar dissolves.


Mix the Rice and Vinegar:

  • Drizzle the vinegar mixture over the cooked rice and gently fold with a spatula until evenly mixed.

  • Let the rice cool.


Prepare the Vegetables:

  • Chop the cucumber and carrot into small slices.

  • Soak them in the remaining vinegar mixture for about 5 minutes.


Assemble the Sushi:

  • Place seaweed snack squares on a dry surface.

  • Spread a thin layer of rice on each seaweed square.

  • Add a few slices of cucumber and carrot in the center.

  • Roll the seaweed tightly to form mini sushi rolls.


Serve: Enjoy the Sushi on the Go with @SelfieEsteem, savoring the rich flavors and the rare moments of connection.


Tips and Variations:

  • Foraging: If you find any additional herbs or spices, feel free to experiment with flavors.

  • Survival Tactics: Elaine reminds us that adaptability and resourcefulness are key in these times. Use what you have and make the best of it!


Credits: 

Written & Directed by Rosa Delgado
Elaine Martínez voiced by Rosa Delgado
@SelfieEsteem voiced by Bryan Baltazar
Courier voiced by Raechel Wong

Special Thanks: Special thanks to our amazing Patrons who make this season possible. You can find out more about becoming a Patron at ⁠⁠⁠Patreon.com/elainescooking.

view more

More Episodes

S3 E14 Elaine's Just Desserts (Series Finale Part 2/2)
2024-12-20
S3 E13 Elaine's Just Desserts (Series Finale Part 1/2)
2024-12-12
S3 E12 Elaine's Liquid Diet! Presented by the Secretary of Free Stuff and Promo Codes!
2024-11-08
S3 E11 Fran's Secret Ingredients
2024-10-31
S3 E10 Joe The Plumber's "Steak" Tartare
2024-10-17
Elaine's Champurrado for the Soul: A Holiday Minisode!
2024-10-10
S3 E9 The Secretary of Human Rights Presents: A Tenderloin Banquet with Purple Mashed Potatoes
2024-10-03
S3 E8 Elaine's Prison Patê
2024-09-19
S3 E7 Krause's Gin Martini
2024-09-12
S3 E6 Forager's Breakfast Scramble
2024-08-29
S3 E5 @ratpoison's (Not-Poisoned) Portobello Mushrooms
2024-08-15
S3 E3 Fran and Sidney's Feral Birria
2024-07-18
S3 E2 Conner's Off-The-Grid Commissary
2024-07-03
S3 E1 Elaine's Secret Ingredient Stew
2024-06-20
Elaine's Season 3 Trailer (for the Soul)
2024-06-13
2.13 Sam and Jo's Peanut Butter Protein Balls
2022-03-26
S2 E12 Jo's Thai-Ish Noodle Dish
2022-03-22
S2 E11 Courier’s Strawberry Spinach Salad
2022-01-18
S2 E10 Beryl Briggs’s Potato Leek Soup (feat. Jon Gabrus)
2022-01-11
  • ←
  • 1
  • 2
  • 3
  • →
0123456789101213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com