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The Midlife Momma Podcast | Empty Nest Coach Pamela Henkelman

The Midlife Momma Podcast | Empty Nest Coach Pamela Henkelman

Kids & Family:Parenting

127. Support for Moms of Adults with Depression & Anxiety, with Heather Bjur, Licensed Therapist

127. Support for Moms of Adults with Depression & Anxiety, with Heather Bjur, Licensed Therapist

2024-08-01
Download Right click and do "save link as"

Licensed therapist, Heather Bjur, offers some language to use that will be helpful if you have a child who struggles with depression or anxiety. We talk about what not to do, and tips on how to support your adult child well. 

HELPFUL LINKS: 

Journal Prompts for People Pleasers here

Free Guide: Your Kids Are Grown...Now What? here

Free Discovery Session with certified Empty Nest Coach, Pamela here

Review + Rate podcast here

Follow Pamela on Instagram here

Pamela's website with free resources here

view more

More Episodes

140. Relying on God: Finding Peace in the Empty Nest Stage, Part 2
2024-10-31
139. Relying on God: Finding Peace in the Empty Nest Stage, Part 1
2024-10-24
138. Couples Reboot: Reconnecting When the Kids Are Gone, Part 2
2024-10-17
137. Couples Reboot: Reconnecting When the Kids Are Gone, Part 1
2024-10-10
136. Empty Nest Transitions: What to Expect When Your Kids Move Out, Part 2
2024-10-03
135. Empty Nest Transition: What to Expect When Your Kids Move Out, Part 1
2024-09-26
134. How Shame Impacts Your Relationship with Your Adult Child with Dr. Zoe Shaw
2024-09-19
133. Ten Essentials for Navigating Tough Talks with Your Adult Child, Part 2
2024-09-12
132. Ten Essential Tips for Navigating Tough Talks with Your Adult Child, Part 1
2024-09-05
131. Why Hard Conversations with Your Adult Child Matter, Part 2
2024-08-29
130. Why Hard Conversations with Your Adult Child Matter, Part 1
2024-08-22
129. Uplifting Prayers for Moms with Struggling Adult Children, Part 2
2024-08-15
128. Uplifting Prayers for Moms with Struggling Adult Children, Part 1
2024-08-08
126. Empowering Moms: Strategies for Supporting Your Struggling Adult Child, Part 2
2024-07-25
125. Empowering Moms: Strategies for Supporting Your Struggling Adult Child, Part 1
2024-07-18
124. The Art of Saying "No" in Midlife, Part 2
2024-07-11
123. The Art of Saying "No in Midlife, Part 1
2024-07-04
122. Unlocking Midlife Purpose: Strategies for Christian Moms, Part 2
2024-06-27
121. Unlocking Midlife Purpose, Strategies for Christian Moms, Part 1
2024-06-20
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