Lessons from sports with Manny Osborne-Paradis

Welcome back to the Optimal Performance Podcast! Today, Adolfo is joined by Manny Osborne-Paradis, a former professional skier who represented Canada in four Winter Olympics and six World Championships. He shares his journey into competitive skiing, fueled by his energetic personality and the supportive ski community in Vancouver

In this episode, Adolfo and Manny explore the difference in mindset between corporate professionals and elite athletes, and argue that the athlete's mindset of resilience, optimism, and having a long-term "mastery map" can be valuable in the business world, helping leaders navigate challenges and foster innovation

They also emphasize the importance of mental capacity, self-awareness, and taking time off for individual growth, especially in high-pressure environments. Overall, the episode highlights the lessons that the sports world can offer to the business world, particularly in terms of mindset, collaboration, and embracing a growth-oriented approach to achieve optimal performance.

Connect with Manny Osborne-Paradis here!

Instagram: @manny_ski

Linkedin from Manny

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