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NutritionFacts.org Video Podcast

Health & Fitness:Nutrition

Friday Favorites: Is Millet Healthy?

2024-08-02

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Millet isn’t the name of a specific grain, but a generic term that applies to a number of totally different plants. Which is the most healthful? What were the remarkable results of a crossover study randomizing hundreds of people with diabetes to one and a third cup of millet every day?