247. [Call 1] Weight Loss Plateau Mindset Coaching: Keys to Consistency

In this new episode, Chris, a Zivli Member, discusses her life-changing experiences with mindset adjustments, goal-setting, and weight control in this episode. Her narrative is full of realistic struggles and victories that provide insightful lessons for listeners to apply to any point in their own travels.

They discuss the value of consistency, practical stress-reduction strategies, and making decisions with one's future self in mind throughout this talk. Their discussion offers practical advice that you may use to make long-lasting changes in your daily life.

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Resources From This Episode
>> Join Zivli
>> Test Your Insulin at Home
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