269: How to Be More Playful When You’re A Control Freak

Many of us want a more joyful life and we’ve heard about the power of play as an adult. But what does that look like as a type-A woman, especially when it’s hard to release control, surrender and have fun? Join me as I share the power of letting go and how we can ease ourselves into play–for more happiness and freer you!

WHAT YOU’LL LEARN:

[03:25] What Is Play, and What Does It Have to Do With a Healthy Mindset? 

[05:51] Question #1: Does Play Feel Reckless and Scary For You?

[10:15] Question #2: Does Play Feel Impractical and Wasteful?

[14:26] 3 Ways to Slowly Ease Yourself Into Play

[18:30] Looking For an Extended Period of Play? Join Us For a Soul Nourishing Retreat in Italy, 2025!

RESOURCES:

Godly joy is a fruit of the spirit, but our physical, mental, and spiritual states (things we’re in charge of) play a huge role in our ability to receive godly joy. Let me show you 10 practical ways to tap into everyday Christ-centered joy in my new free video training:  10 Habits and Mindsets to Cultivate Extraordinary Joy. Download it now!

Imagine if you could use brain science and the Bible together to rewire those inner lies that keep you from believing God's truth about your identity--those limiting beliefs, perfectionistic ideals, unresolved fears, and more! Join the hundreds of women who have found renewed confidence + freedom in the Christian Mindset Makeover! 

Ready to refresh your mind, body, and spirit as you explore one of the world's most beloved regions? Join Alicia in September 2025 for a life-changing travel retreat to Italy!

RELATED EPISODES:

78: Finding Rest + Fun When You're a Type A Woman with Carlie Kercheval

186:Pt 1: How to Step Into Surrender When You Can’t Stop Trying to Fix Your Life

187: Pt 2: How to Step Into Surrender When You Can’t Stop Trying to Fix Your Life

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