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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Ryne Anderson and The Hardrock 100: A Challenging and Rewarding Race
What is going on, trail and ultra friends!
Ryne Anderson returns to the Trail Trash podcast to talk about his experience running the Hardrock 100 race. He discusses his preparation, acclimation to the altitude, and the atmosphere of the race. Ryne shares his gear choices and how he managed his nutrition during the race. He also talks about the challenges he faced, including fatigue and mental lows, and how he overcame them with the help of his pacers. Overall, Ryne had a successful race and enjoyed the support of the amazing aid station volunteers. Ryne reflects on his experience running the Hardrock 100 race. He describes the challenges he faced, including sleepiness, swollen ankles, and steep terrain. Despite these obstacles, he persevered and finished the race with a sense of relief and accomplishment. Ryne emphasizes the importance of taking your time and being patient during a race, as well as the value of real food for sustenance. He also recommends volunteering at the race to gain a better understanding of the course and community. Overall, Ryna considers the Hardrock 100 to be his favorite race and encourages others to embrace the journey and appreciate the process of getting into the race.
Takeaways
keywords
Hardrock 100, race preparation, altitude acclimation, gear choices, nutrition, challenges, mental lows, pacers, aid stations, Hard Rock 100, race, challenges, perseverance, relief, accomplishment, patience, real food, volunteering
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