#72: PMS and Painful Periods with Dr. Saru Bala

Today's episode is all about PMS and painful periods. Is it normal to feel off before your period? When does it become a problem? What is causing it and what can you do about it? From mood and body changes before your period to pain during your flow, Dr. Leah interviewed Dr. Sara Bala about it all. We discuss what periods should look like postpartum and so much more. We can't wait to share it all with you.

This episode is sponsored by:

Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.

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Resources From This Episode:

Dr. Leah's Fertility Formula Course Bundle

Dr. Leah's Master Your Cycle Mini Course

Dr. Bala's Period Solutions Academy

Stay Connected With Our Guest:

Website: https://www.drsarubala.com/

Instagram: @drsarubala 

Stay Connected With Us:

Healthy As A Mother: www.healthyasamother.com

Instagram: @healthy.as.a.mother

Dr. Leah: www.womanhoodwellness.com

Instagram: @drleahgordon

Dr. Morgan: www.milkmedicine.com

Instagram: @morganmacdermott

Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
YouTube: @healthyasamother
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott

Disclaimer: Please remember that the ideas and views of this podcast are for informational purposes only and are not intended to serve as a substitute for medical care of any kind, including the diagnoses or treatment of any illness or disease. Consult with your provider before integrating this information into your unique health plan.