Sports
Blood Sweat & Gear 261 Insulin in Bodybuilding : Complete User Guide
2024-08-09
Chapters:
00:00:00 - Insulin dosing and timing during cardio
00:03:02 - Managing blood sugar levels during meals
00:05:43 - Adjusting Insulin Dosage for Blood Sugar Levels
00:08:11 - Understanding Different Types of Insulin Used in Bodybuilding
00:10:55 - Combining Lantus with Humalog
00:13:56 - Optimizing Blood Sugar Levels with Insulin
00:16:29 - Understanding Insulin Dosage
00:19:09 - Strategies for Insulin Dosing
00:21:46 - The Importance of Patterns
00:24:12 - Tips for Insulin Dosing and Meal Timing
00:26:53 - Insulin Timing for Workouts
00:29:39 - Timing Your Carbohydrate Intake
00:32:19 - The Effects of Yohimbine on Blood Sugar Levels and Cardio Performance
00:35:16 - Using Insulin for Fat Burning
00:37:51 - Extreme Measures for Blood Sugar Control
00:40:21 - The Importance of Safety in Experimental Practices
00:43:05 - Building Mental Toughness in Fitness
00:45:27 - Extreme Fat Loss Scenarios
00:48:03 - Paying Attention to Patterns for Progress
00:50:46 - Using Insulin Post-Workout
00:53:20 - Insulin Carbohydrate Ratio
00:56:01 - Managing Carb Intake on Load Days
00:59:03 - Adjusting Insulin Sensitivities
01:01:40 - Contact and Information for Further Inquiries
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