My book “How to Beat Extreme Hunger” is here! In today’s episode, Livia and Mike discuss the experience of extreme hunger from a neurodivergent perspective, highlighting a variety of topics from the book. You’ll learn:
- The harmful impact of extreme hunger being diagnosed as binge eating disorder
- Using food to stim as an autistic ADHD individual
- The frustration of not having mental hunger and physical hunger “match”
- Gastroparesis and other digestive issues in ED recovery
- Understanding restrictive eating disorders through a trauma lens
- No longer being able to restrict in anorexia recovery
- Developing ARFID due to sensory discomfort
- How to make peace with fullness
- Acne in eating disorder recovery
- The validity of extreme hunger when you didn’t restrict for that long
- Problems with the 2,000 calories a day recommendation
- How diet culture has influenced nutrition labels
- Is sugar truly more addictive that c0cain€?
- The importance of eating a LOT of sugar in ED recovery
👉 Grab your copy of How to Beat Extreme Hunger
Music from #Uppbeat (License code: D13YAHDUKZV5PMV8)