Episode 291: An Interview with Dr. Kathleen Smith (Part 4 of 4)

Dr. Kathleen Smith is a therapist, author and faculty member at the Bowen Center for the Study of the Family. In this final segment of our discussion, we discuss how a leader manages healthy connection, what progress looks like and Kathleen's take on societal anxiety.

Show Notes:

⁠Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down⁠

⁠True To You: A Therapist’s Guide to Stop Pleasing Others and Start Being Yourself⁠

⁠The Anxious Overachiever | Kathleen Smith | Substack⁠

Read the Full Transcript on The Non-Anxious Leader website.

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