Download - K&C Ep 100: Ellia Miller

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KETTLEBELLS & COCKTAILS

Health & Fitness

K&C Ep 100: Ellia Miller

2023-07-17

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CrossFit Athlete Ellia Miller joins the show to discuss her journey from struggling to pass the military readiness test to competing at CrossFit Semifinals. We also did a deep dive into the decision to have cuts at the CrossFit Games again this year and what that means for athletes and spectators... Like, Share, & Subscribe on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, and YouTube