Health & Fitness
5X CrossFit Games Champion Mat Fraser joins the show. We discussed everything under the sun including:
- Sammy's book
- Slap Fighting
- The new HWPO program/platform and app
- His newly found love of coaching
- How he became so comfortable asking for support
- His takeaways from competing
- The time John helped him with a huge banking issue
- His impact on others
This episode is sponsored by:
AIRWAAV go to airwaav.com and use KC10 to save 10%
THIRDZY go to thirdzy.com and use "kettlebellzzz" to save 25%
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