015: Healing Your Gut & Anxiety With Hannah Aylward

If you struggle with nausea, IBS, stomach cramps, bloating, stomach pain, or other digestive issues, this episode is for you! Gut issues can be so frustrating and also incredibly debilitating. And when you’re already struggling with an anxiety disorder, adding gut issues to the mix only makes things that much harder.

Hannah Aylward is certified holistic health coach and the CEO and founder of HAN. Hannah and her team help people to overcome chronic digestive issues. They work with people who feel like they’ve tried everything and continue to struggle with things like IBS, bloating, gas, reflux, pain, anxiety, brain fog, and the list goes on! In the work she does, she takes a very root cause and holistic comprehensive approach, by looking at things like the gut microbiome balance, the mind-gut connection, and general digestive function. I LOVE Hannah’s approach! And I also love the fact that Hannah sheds light on many things that people often don’t talk about when it comes to gut health.

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