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Harvesting Happiness Podcasts

Harvesting Happiness Podcasts

Technology

Everyone Is Stressed Out and Tired: Channel That Energy, Strengthen Your Body & Sharpen Your Mind with Dr Kelly McGonigal and Tony Horton

Everyone Is Stressed Out and Tired: Channel That Energy, Strengthen Your Body & Sharpen Your Mind with Dr Kelly McGonigal and Tony Horton

2017-11-01
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Original Air Date Wednesday November 1, 2017 In this week's episode you will learn about:  ⦾ Self compassion and the basis for meaningful change ⦾ 11 laws that will change your life ⦾ How to do your best & forget the rest ⦾ The science behind willpower & how to leverage it
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