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Taren's MōTTIV Method Podcast

Taren's MōTTIV Method Podcast

Sports

Everything Women Need to Know About Triathlon | Sarah True & Sara Gross

Everything Women Need to Know About Triathlon | Sarah True & Sara Gross

2020-11-22
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Where do you put a chest HR strap? How does the menstrual cycle impact training? What's the best bike saddle for a female?  Professional triathlete Sarah True and former-pro Sara Gross answer those questions and more.

view more

More Episodes

Exciting Update on Where We've Been (And Where We're Moving To!)
2024-03-11
New Podcast Question Format for 2024! And What to Expect After a Half Ironman 70.3.
2024-01-12
The all time 2023 MOTTIV win! Training during the holidays. New Q&As.
2023-12-15
Surprise training progress. Too much training to be healthy? Tracking your HR in the pool.
2023-12-08
I Miss my Pain Cave. The 7 Most Important Things in Training. 50m Long Course vs 25y Short Course Swimming
2023-12-01
New MOTTIV app feature! Do you Need Salt Rate Testing? Can Sleep Patterns Be Improved?
2023-11-24
MOTTIV App Next Steps, We Need Your Help. How to Work your Way Out of the Offseason.
2023-11-17
MOTTIV gear 30% off Now. PR’ing into Your 60s. Race 5-8% Faster with This Study.
2023-11-09
Another doping allegation in triathlon. Finally, an Upper body run technique study. A potential new MOTTIV app feature.
2023-11-03
Bodyweight Strength Training. A World Championship Qualifier. The Great Endurance Sodium Debate.
2023-10-27
Your Nutrition Questions Answers with Sports Dietician Taryn Richardson
2023-10-20
The Fastest MOTTIV Half Marathon Ever. Taren Went Strava KOM Hunting. Where to Start When Starting Over.
2023-10-13
How to do the offseason right. I may never run again. Thoughts on “Hybrid" athletes.
2023-09-29
NTK Made a Bike Mistake. How to Train to Avoid DNF’ing. How Much Time is Needed Between Ironmans.
2023-09-15
All time hardest workout. Poop Transplants for Speed? When should you train in Zone 1 vs Zone 2?
2023-09-08
Unfounded Accusations in Pro Triathlon. New App Speed Updates. Training in the Heat.
2023-09-01
Taren did his first race in 3.5 years. Are Ultrarunners Mentally Strong or Weak? Do you Need a Day off From Training?
2023-08-25
How I Think We Can Fix Triathlon. Does Beet Root Juice Work? What Distance Triathlon Should you Do?
2023-08-18
Where do the Fastest Triathletes Come From? Running Technique Pose Method.
2023-08-11
Time Efficient Endurance Training Plans. Carb Controversy. Garmin Fitness Recommendations are Silly.
2023-08-04
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