Episode 074: Dr. Eric Goodman & Jessie Salas – What is ‘Foundation Training’?, How will it help you get out of pain and enjoy life, and What is the endocannabinoid system and how will it help your game and life?

Dr. Eric Goodman (IG: @drgoodmanft, FB: @foundationtraining1, @FoundatoinTrng) is the creator and founder of Foundation Training a life changing practice that is helping people across all walks; athletes, celebrities, and everyone else, get back to being active and enjoying life. Born out of a need to eliminate pain Foundation Training is a series of corrective body weight exercises making you stronger, balanced, and pain free. Dr. Goodman has published 3 books – all contributing to health and has a phenomenal streaming experience to help you accomplish this – FT Streaming.

Jessie Salas (IG: @coachjsalas, FB: @jessie.s.salas, T: @JessieS03819613) is Foundation Trainings program director and Strength Coach. A Brazilian jujitsu practitioner and former firefighter, Jessie’s commitment to helping others is illustrated by his desire to continue learning and traveling abroad to share his knowledge.

What is Foundation Training? WATCH HERE
The ‘Original 12 minutes’ video WATCH HERE

The NEW 12 minute video WATCH HERE