Episode 056: Dr. Michael Hollis – How diet changes based on your metabolic profile and what you’re training for, when inflammation is a good thing, and the water myth – how much should you drink?

Dr. Michael Hollis is a board-certified, licensed, Naturopathic doctor that specializes in preventative medicine with a focus on optimal health and longevity. He has an extensive background in athletics, as well as metabolic balancing and has been helping athletes (and the general population) be healthier and play better for many years. Dr. Hollis believes everyone is different and therefore the best way to determine what and how they should eat, and drink depends on their metabolic profile. There is no magic diet, or one size fits all approach when it comes to your golf game or your health and Dr. Hollis is someone that can help you determine what is best for you, your life, and your game.