Healing Hashimoto’s and SIBO Made Easy with Wellness Blogger & Hashimoto’s Advocate Phoebe Lapine
Phoebe Lapine is a gluten-free chef and author whose latest book is ‘SIBO Made Simple’
provides great content and information about SIBO, the root causes and how it can be treated along with healing recipes and practical strategies to rebalance the gut.
She also shares concise information about how the gut’s protective mechanisms work and the issues that can lead to SIBO.
With gut health being incredibly important for many functions in the body achieving the right balance is key and Phoebe, as a SIBO sufferer, knows exactly what it’s like and provides great practical advice on how to heal.
This is an episode that will tell you everything you need to know about SIBO from what it is and isn’t to how to treat it effectively.
KEY TAKEAWAYS
BEST MOMENTS
‘The reason some people have chronic SIBO is that they have not treated the root cause’
‘In the body, there is always a check and balance’
‘Gut health is incredibly important for all functions in the body’
VALUABLE RESOURCES
High Performance Health podcast series\
Transform your sleep
DNA optimization
High Performance website
SIBO Made Simple - Phoebe Lapine
SIBO Made Simple
Phoebe Lapine Instagram
ABOUT THE HOST
Angela Foster
Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.
After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind:
To inspire and educate others to live an energetic, healthful and limitless life.
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices and modern science to create a blueprint for Optimal Human Performance.
CONTACT DETAILS
High Performance Health FB Group
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