WTF - Weighing Scales, Treadmill Intervals & Feeling Guilty
In this week's episode of the Any Given Runday Podcast, Seán feels very guilty recording while Eric talks about how he's getting on in the 'hurt locker' with 3 weeks to go until the Dublin Marathon.
The lads also talk about why people weighing themselves every day is potentially not a bad strategy, treadmill intervals and thoughts on entering the Art O'Neill lottery
This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. You can also check out their muscle recovery range through their website:
Ultrapurelabs.ie
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