How To Banish Sugar Cravings, Lose Weight & Balance Hormones Without Starving Yourself: Dani Hamilton
Get the full show notes at this link: https://antiaginghacks.net/podcast/beat-sugar-cravings-lose-weight/
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Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion.
She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance.
She is the host of the Unlock the Sugar Shackles Podcast and the creator of the Blood Sugar Mastery Program.
02:40 How Dani Got Into Health & Wellness
17:00 What Is Blood Sugar And Why Does It Matter?
27:50 What's The Difference Between Burning Sugar And Burning Fat?
33:45 What's The Progression Of Insulin Resistance?
45:50 Best Ways To Track Blood Sugar
52:40 How To Reverse Pre-Diabetes and Diabetes
01:01:40 How Dani Can Help You Lower Your Sugar
1:06:30 Where You Can Find Dani
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