Health & Fitness
Ep.028 | Q&A Time w/Tom | Answering Client Questions
2021-11-05
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In this episode, Tom answers fitness questions that have been asked by listeners and clients.
- Why am I always so tight?
- Why do I feel fat on Mondays?
- I have been told I am eating too little and that is why I am gaining weight?
- Not being able to afford more training, prioritizing where I spend my money?
- Caffeine alternatives?
- What should I be doing outside of the gym?
- What can I do about muscle soreness?
- How long does it take to see results?
Use the link below to submit a question to be answered in the next Q&A segment!
https://anchor.fm/orangeshoe/message
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