Lessons in Safe Communication, Not Losing Yourself to Love, & Releasing Shame with Rosie Rees

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Lessons in Love is the podcast for learning how to manage your insecure attachment styles. 

In this episode I am talking to the brilliant Rosie Reese. This is a juicy one! This week we discuss:
⁃            Our thoughts on Love at first sight - does it exist?
⁃            The trap of looking for love in sex
⁃            Feeling safe enough to communice - these are great tips for recognising a secure & healthy relationship
⁃            Following that niggle & whisper towards what and who is meant for you
⁃            The powerlessness of losing yourself in love
⁃            How to trust again
⁃            & Recovering from an anxious episode when you have been triggered
⁃            Tips for self love

Follow Carly Ann on Instagram: @carly.ann_
or go to www.carly-ann.co.uk

Head to https://thehappinessplanner.com to check out all their journal and resources.
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Audio production by Bethany Donkin.
Music by Atch

Subscribe now and join our thriving community of listeners who are on a journey to better relationships, improved self-esteem, and a more fulfilling life.

Other useful links:

• FREE WORKSHOP: https://carly-ann.mykajabi.com/anxious-to-secure-free-workshop
• Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_
• Freebies: https://www.carly-ann.co.uk/free-workshops-and-downloads
• The Attachment Recovery Gym