Self-Love, Self-Soothing, & Better Relationships with Kirsty Kianifard

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Do you have any anxious and/or avoidant attachment style? Lessons in Love brings you Carly Ann's and other people's inspiring stories to support you on your own journey of healing and change. If you are doing the inner work on healing the past and becoming more secure, you are in the right place.

• Join the Membership: https://carly-ann.mykajabi.com/attachment-recovery-gym
• Follow Carly Ann on Instagram: @carly.ann_
• FREE CURIOUSLY TRIGGERED: https://carly-ann.mykajabi.com/Curiously-Triggered
• Work with Carly Ann: https://carly-ann.mykajabi.com/work-with-carly-ann

Welcome to this week's episode of Lessons in Love with the brilliant Kirsty Kianifard!
In this episode of Lessons in Love we talk about:

-  Finding your own form of self-love
-  Energy work & relationships!
- Choosing love when fear takes over
- Tips for Self-Soothing when emotion takes over
- Do opposites attract?

Follow Carly Ann on Instagram: @carly.ann_
or go to www.carly-ann.co.uk

Audio production by Bethany Donkin.

Music by Atch

Subscribe now and join our thriving community of listeners who are on a journey to better relationships, improved self-esteem, and a more fulfilling life.

Other useful links:

• FREE WORKSHOP: https://carly-ann.mykajabi.com/anxious-to-secure-free-workshop
• Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_
• Freebies: https://www.carly-ann.co.uk/free-workshops-and-downloads
• The Attachment Recovery Gym