Health & Fitness:Mental Health
Ep 5: Low Frustration Thresholds & Negative Self-Talk
2021-06-12
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My day started off fine but then a frustrating task derailed me and my brain just couldn’t seem to bounce back. Does this happen to anyone else?? Oh dear brain, just relax and let it go, will ya?
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--- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/supportMore Episodes
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