92 — 10 Worst Pieces of Mental Health Advice You'll Find on Social Media

Mental health advice on social media can be downright dangerous. Research has shown that many of the tips and much of the advice on managing mental health just aren't credible, even though they are popular.

So I decided to call out some of the most popular, yet awful advice I've seen being shared on social media lately. Here are 10 pieces of unhealthy mental health advice that are often shared by influencers.

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