Ep. 168 - If you’re Fasting, How much should you worry about the foods you eat? | Are your relationships with Foods affecting your Fasting? | CGM Experiment: Carnivore diet fast food | Free Intermittent Fasting Plan | Blueprint to Fasting Fat Loss
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In today’s timely episode, Dr. Scott and Tommy discuss how eating away from home affects all-cause mortality & cardiometabolic risk factors, changing your relationship with food, carnivore diet fast foo, and much more.
Show Transcript: www.thefastingforlife.com/blog
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Research Reference Links:
https://els-jbs-prod-cdn.jbs.elsevierhealth.com/pb/assets/raw/Health%20Advance/journals/jand/jand_ft_121_4.pdf
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