Dr. Casey Means: The “Healthy” Foods Hurting Your Mood, Metabolism & Energy

In this episode, Dr. Casey Means, chief medical officer and co-founder of metabolic health company Levels, opens our eyes to the rise of metabolic dysfunction in America, the symptoms of insulin resistance, and the best blood sugar balancing foods. Plus, we see why continuous glucose monitoring might be the key to getting off the blood-sugar rollercoaster once-and for-all. For all links mentioned in episode: www.drwillcole.com/podcast

 

Sponsors:

Justthrivehealth.com code WILLCOLE for 15% off

Insidetracker.com.com/artofbeingwell for 20% off site-wide

Hiyahealth.com/WILLCOLE for 50% off your first order

Cozyearth.com code WILLCOLE for 35% off site-wide

Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack

Visit levels.link/DRWILLCOLE to try a continuous glucose monitor

 

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