Josh Trent | NoBS Wellness: How Breathwork Can Unlock Self Love & Personal Power
In this episode, Wellness Force Media Founder and Wellness + Wisdom Podcast Host, Josh Trent, is being interviewed by Shanna and Nicole of the NoBS Wellness Podcast.
Together we will learn how the power of the breath can move internal mountains, how you can begin your healing journey with Josh's BREATHE: Breath and Wellness Program, and why breathwork can be a good tool if you struggle with other self-care practices; especially meditation.
Why is breathwork such an incredible tool for life transformation?
Discover the science behind conscious-connective breathwork including how it can sustainably transcend your stress to connect the head and the heart.
Get 33% off of the BREATHE: Breath & Wellness Program with the code PODCAST33
Full Show Notes + Free Resources HERE!
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Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
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