Mike Salemi: The Truth About Kettlebells, Strength, & Spiritual Growth
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World-Renowned Human Performance Presenter, Division 1 Strength & Conditioning Coach, Kambo Facilitator, and Creator of the digital Kettlebell Lifestyle program, Mike Salemi, unpacks the concept of movement as medicine, how to cultivate body awareness, his advice for starting a brand new fitness program, and how our physical health impacts our emotional, spiritual, and mental wellbeing.
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Listen as Mike shares why movement is medicine, the power of trusting the wellness journey, and how breathwork strengthens both the mind and body.
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