Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
The Made to Thrive Show

The Made to Thrive Show

Health & Fitness

Control Your Temperature. Control Your Sleep (Tara & Todd Youngblood from Chili)

Control Your Temperature. Control Your Sleep (Tara & Todd Youngblood from Chili)

2020-06-07
Download Right click and do "save link as"

Tara and Todd Youngblood founded Chili Technology in 2007, when, plagued with sleep challenges, they both became tired of being tired! Despite relentless research in searching for an answer to improve their sleep, most of the products they found, didn’t solve the problem. 

Turning to Tara’s background in science and Todd’s product development expertise, yielded the perfect match to pioneer a product driven by thermodynamics that matches the thermal load to a perfect temperature sleep. And so the Chili (a brand of Kryo Inc.) was born- a product that has sold hundreds of thousands of units and is fundamentally improving sleep for its users the world over.  

Join us as we interview Tara and Todd, revealing how controlling your temperature can control your sleep.

 

In this episode, we explore:

The phenomenal science of manipulating temperature for your sleep cycle- the trigger of your hypothalamus and the release of melatonin

Circadian rhythms, chronotypes, bi-phasic sleep heritage, cryotherapy, thermogenesis,  internal thermostats and how Chili Technology is a prime example of the unique blend of ancestral wisdom, together with science backed product development

The challenge of temperature control with modern day matrasses

The 8-hour sleep myth, sleep density and the sleep drive balance

It’s all in the metrics- proven increases in REM and Deep Sleep, HRV, Low Resting Heart Rate and Sleep Latency

Sleep and aging, mental health, disease, Alzheimer’s and auto immune conditions

Why the American special forces, Royalty and big names such as Ben Greenfield, Tim Ferriss and Dr Perlmutter use Chili

Please subscribe to our podcast on iTunes/ Apple, Spotify, Google Podcast, Deezer, Stitcher, iHeart Radio, Tuneln + Alexa, Podcast Addict, Podchaser and PocketCast

Join our community:

Facebook: MadeToThriveZA; SteveStavsZA | Instagram: SteveStavsZA

Mentions

Chili Technology https://www.chilitechnology.com/

Steve Stavs Discounts on ChiliPAD and OOLER: Receive a 25% discount on the ChiliPAD by entering the promo code chilipad25 upon checkout. Click on the link below to receive this discount. ➡️https://trk.chilitechnology.com/SH17

Receive a 15% discount on the OOLER system by entering the promo code ooler15 upon checkout. Click on the link below to receive this discount. ➡️

Support the show

Follow Steve's socials:

Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok

Support the show on Patreon:

As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow

Send me a WhatsApp to +27 64 871 0308.

Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

view more

More Episodes

The Fertility Masterclass, Hormones, and Protecting your Testicles with Dr Tony Rodrigues
2023-03-02
Balancing Hormones for SuperHuman Health & Performance: Dr Sundeep Ruder MD
2023-02-23
The Anxiety Masterclass: Techxiety, Hangxiety and How to Thrive with Dr Vora MD; A Holistic Psychiatrist
2023-02-16
The CBD 101 Masterclass: Why, What, How, & When of Medicinal Cannabis: Dr Anton (MD)
2023-02-09
Your Sunlight & Artificial Light Diet, Optimizing Circadian Rhythm: Daniel Ebbett
2023-02-02
Heal Your Body, Stop Pain, & Regenerate Your Joints. Dr Tommy Bond MD
2023-01-26
Unpacking Electro Magnetic Radiation, SMART Devices, & How to Heal: Justin Frandson
2023-01-19
Why Everyone Needs a Health Coach: Justin McGuire and Ricky Schoch
2023-01-12
The Future of Mental Healthcare is here: Anxiety, Depression and Burnout unpacked with the Panda App
2023-01-05
Brain Fog, Dementia, Alzheimers and Women's Health: Dr Kavita Desai
2022-12-29
Real Food, Organic Farming, Regenerating our Soil and Planet with Farmer Angus
2022-12-22
How to Thrive, What is Health Intelligence & Where to Start with your Health: Steve Stavs
2022-12-16
Mouth Health, Biological Dentistry, and Finding the Route Cause of Disease: Dr Dome Nischwitz
2022-12-08
A Sleep Masterclass: Chronotypes, Supplements, Hacks, Trackers and Sleep Nutrition with The Sleep Doctor: Dr Michael Breus
2022-12-01
Sustainable Transformation, and the Power of the Subconscious Mind: Debbie Craig
2022-11-24
Food is Medicine: Regenerative Agriculture is for Everyone! The Most Famous Farmer in the World Joel Salatin
2022-11-17
Functional & Medicinal Mushrooms, Nootropics, and Smart Drugs: Tero Isokauppila
2022-11-10
Our World is Toxic - How to Detox and Live a Toxin Free Life: Ally Raskin
2022-11-03
Optimize your Mental Performance by Training your Brain: Dr Patrick Porter and Brain Tap
2022-10-27
Personal Healing and Recovery In Your Hands. The Miracle Light Of The Flexbeam Unpacked by Dr Zulia Frost
2022-10-21
  • ←
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com