Download - 5 Ways to Improve Your Mental Health With Scott O'Neil: CEO, Philadelphia 76ers & New Jersey Devils | #ThePlaybook 413

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The Playbook With David Meltzer

Business:Entrepreneurship

5 Ways to Improve Your Mental Health With Scott O'Neil: CEO, Philadelphia 76ers & New Jersey Devils | #ThePlaybook 413

2021-06-01

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On this episode of #ThePlaybook, Scott O'Neil, CEO of Harris Blitzer Sports & Entertainment and author of Be Where Your Feet Are, shares his thoughts on:

[:51] - Why the loss of a close friend to suicide was a driving force behind writing his new book
[3:56] - The three different types of activities he recommends you do every day in order to stay grounded
[12:31] - How sports and music serve to unite people and create a sense of community
[20:43] - The power that comes from assuming the positive intentions of others

Tweet me @davidmeltzer your favorite takeaway from today's episode and come ask me questions live every Friday at 11:00 am PST / 2:00 pm EST. Text me at (949) 298-2905 or email me at david@dmeltzer.com to join!

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