#74: 7 Lessons How I Lost 30lbs (in 2 mos) & Overcame a Food Addiction

When you grow your emotional intelligence, it affects every area of your life in a positive way. Here's the story of how it helped me overcome emotional eating & get my health back!

1.) Background story & context. 

2.) 7 Lessons

a.) Being in a Valley

b.) Timing 

c.) Daily habit

d.) Environment matters

e.) New information 

f.) Emotional health & intelligence

g.) Redefine / reframe success

 

EQ Accelerator Course:

https://www.eqforentrepreneurs.com/eqa

 

FREE E-BOOK “THE RESILIENT ENTREPRENEUR”

https://www.eqforentrepreneurs.com/treguide 

 

TAKE THE TACO QUIZ:

https://www.eqforentrepreneurs.com/tacoquiz

 

SUBMIT A QUESTION/TOPIC FOR THE SHOW:

https://www.eqforentrepreneurs.com/askaway

 

EQ FOR ENTREPRENEURS FB COMMUNITY:

https://www.facebook.com/groups/eqforentrepreneurs/

 

EQ FOR ENTREPRENEURS INSTAGRAM:

https://www.instagram.com/eqforentrepreneurs/

 

EQ FOR ENTREPRENEURS YOUTUBE:

https://www.youtube.com/channel/UCWJkBGvkfH_BxHahuM8hTcw