Ep 016 – How to Build a Resilient Mindset: Interview with Wild Resilient Coach & Naked and Afraid Survivalist Sara Mishina Kunz
Be Adaptable! A Story of Grit, Grace & Fearless Resilience – From Wild Resilience Coach & Naked And Afraid Survivalist Sara Mishina Kunz 🔥
📝 Download the Resilient Mindset Checklist: https://www.krystalariel.com/vdsf9syt
👩💻 Make a Living Doing What You Love Online:https://krystalariel.com/radiate Join us for this insightful conversation with Sara Mishina Kunz, Wild Resilience Coach & Naked and Afraid Survivalist. We explore the profound depths of resilience and the journey toward personal empowerment. Sara opens up about her life's challenges and triumphs, offering a beacon of hope and strength to all who listen. In this episode, we talk about: • Sara's Courageous Story: Uncovering the raw and powerful narrative of her life, including her experience as a rape survivor and the incredible strength it takes to keep moving forward. • The Essence of Fearlessness: How Sara cultivated a fearless spirit in the face of life's adversities. • Embracing Your Unique Self: Sara discusses the importance of recognizing and valuing one's uniqueness, and how this self-acceptance is key to adapting and thriving in various life situations. • The Joyful Warrior Mindset: Learn about Sara's philosophy of transforming difficult situations through a mindset of joy and resilience. • Overcoming Doubt and Despair: Strategies and personal insights on transcending life's lowest points. • From Surviving to Thriving: Sara shares effective strategies for making this crucial transition in life. • Impactful Stories: Hear about the lives Sara has touched and those who have profoundly influenced her journey. • Sustaining Resilience and Growth: Insights on maintaining resilience and adaptability through various stages of life. Sara's journey is more than just a story of overcoming; it's a powerful testament to the human spirit's ability to transform and thrive against all odds. Her insights are not just inspiring—they are a roadmap for anyone looking to embrace their true self and live a life of joy and resilience. Tune in to this episode for a transformative experience and don't forget to subscribe for more inspiring interviews like this one. ⏱️ Timestamps: 00:00 – Coming up... 02:01 – Trigger Warning! This is Sara's Story 06:56 – How to find the strength to keep going? 08:23 – How did you become so fearless? 12:46 – How does focusing on your weird help you adapt? 14:57 – How has the Joyful Warrior mindset transformed a difficult situation? 21:16 – How has coming out as a rape survivor contributed to your journey of resilience? 28:09 – How to overcome doubt and despair 30:56 – Strategies to help you transition from surviving to thriving. 33:08 – Story about someone Sara has impacted and has been impacted by. 39:14 – How to maintain resilience and adaptability as you grow? 41:58 – Manola Pérez Canto's Question for Sara 44:26 – Sara's Question for The Next Guest ✨ Connect with Sara: Subscribe to Sara's Channel: https://www.youtube.com/@TheJoyfulWarrior Get her newsletter: https://www.sarakunz.com/subscribe-to-newsletter Sara's Free Fear to Freedom Guide: https://shorturl.at/fsyH8 the RAIN technique https://www.youtube.com/watch?v=xXXt_obyRLE
Create your
podcast in
minutes
It is Free