How Therapy Improves Your Sex Life

Just like going to the gym improves your body, going to therapy improves your mind. And bonus: couple’s counseling can radically improve your relationship and your sex life. So why do some people absolutely refuse to go?

On today’s show, I’m giving you the therapy low-down, so you can decide whether you should try it – or, if it’s the right call for you and your partner. I’m talking: signs it’s time to look for a therapist, pros and cons of solo therapy vs. couple’s counseling, whether sex therapy is right for you, what to expect from a typical therapy session, and how to find therapy that works for you – including budget-friendly options. Plus, I take your therapy-related questions on porn addiction, sexual trauma and what to do if you tried to improve your sex life with your partner…but they cheated anyway.

In this episode, you’ll learn:

• The Importance of Addressing Sexual Trauma
• The Power of Open Communication in Relationships
• Seeking Professional Help is a Sign of Strength

Show Notes:

• Yes! No! Maybe? Guide
• SHOP WITH EMILY! (free shipping on orders over $99)
• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
• Want more? Sex With Emily: Home
• Let’s get social: Instagram | X | Facebook | TikTok 
• Let’s text: Sign Up Here
• Want me to slide into your inbox? Sign Up Here for sex tips on the regular.

See the full show notes at sexwithemily.com.