Brief note from Val before we dive into today's episode:In bittersweet news, this is the FINAL episode episode of Bodyful— but I'm not going anywhere, and neither are these episodes! Stay subscribed to this feed, and you'll get episodes of Bad Bitch Therapist Podcast, which will be launching January 24, 2023.And for now— a wonderful final Bodyful conversation with our guest, personal stylist Dacy Gillespie... As a surprise to literally no one, the style & fashion industry is not typically kind to diverse bodies. 🙄And today’s guest Dacy Gillespie is one of the few personal stylists working hard to change that.With an approach to styling that prioritizes inclusivity of all sizes, shapes, and abilities and aligns with the principles of Health at Every Size (HAES), Dacy is a tremendous gift to her industry and to each person fortunate enough to work with her as a client.I am so glad that this is the final episode of Bodyful, because it’s a topic that I’d not covered on any previous episode, and one that is SO important and lacking in mainstream discourse. As Dacy emphasizes in the conversation, finding a style that’s right for YOUR body doesn’t mean identifying what OTHER People find “flattering” for your body type— it’s all about exploring and identifying what FEELS good and makes you feel good about yourself when you wear it. About Dacy Gillespie (she/her)Dacy Gillespie intuitively guides her clients to discover what they feel best in. She helps them let go of the external messages they’ve been given about what they should wear and get to the heart of what’s making them uncomfortable about their clothes. Through their work building a functional wardrobe, Dacy’s clients make a mindset shift from thinking they need to wear what’s flattering to unapologetically taking up space in the world.After a lifetime of jobs in high-stress careers that didn’t suit her highly-sensitive, introverted personality, Dacy started mindful closet in 2013 in an attempt to create a more emotionally sustainable lifestyle. She has two boys, ages 4 and 8, and a husband she adores who is well aware of her mental load.To learn more or contact Dacy, visit her website at www.mindfulcloset.com or connect with her on Instagram @mindfulcloset.Stuff Mentioned + Additional Resources:Health at Every Size (HAES) principlesGet Dacy’s worksheet on capsule wardrobesAnd she got to help REAL SIMPLE explain capsule wardrobes to their readers!----------------------------------------------------BAD BITCH THERAPIST PODCAST is coming soon! Launching January 24, 2023— if you're subscribed to this feed already, you will be subscribed since the new show will remain in this feed!✨ In Tennessee and looking for therapy? Check out The Gaia Center.✨ Get the monthly Gaia Center newsletter with exclusive content & tips from our therapists✨ Learn about coaching, speaking, and other stuff Val is up to
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