561: Motivation Monday - How to Get a Flat Belly, Do Fat Burners Work & How to Get Family Into Fitness
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Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to get a flat belly, if fat burners work, and how to get your family into fitness.
(0:00) - Intro
(0:55) - Kyle quote: “There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living. Nelson Mandela
(5:00) - Josh quote: "Your life does not get better by chance, it gets better by change." - Jim Rohn
(7:55) - What has us excited or intrigued
Client shoutout: Tiffany
Where we’re at in our journey?
Question 1- I have a goal set of having a flat tummy, especially with a destination wedding I’ll be attending this coming summer. What are some tips and tricks you recommend that will help me out? - Joanne
Question 2- Do fat burners really work? - Sydney
Question 3- I really want to get the people around me on board with fitness because I know it will not only help them, but myself as well. Any thoughts or suggestions here? - Steven
Thanks for listening! We genuinely appreciate every single one of you listening.
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