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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Fit, Healthy And Happy Podcast
Health & Fitness:Fitness
297: 15 Non Scale Wins & Ways to Measure Your Progress
➢ $100 Lululemon giftcard giveaway: https://www.instagram.com/p/CQeRsLCBz2b/
➢ DM us @ColossusFit "Summer abs" to apply (3-4 spots available)
➢Why you should & shouldn't care about your weight: https://open.spotify.com/episode/3CATgXv8l4l21hVTQucvrj?si=1f60b2de72804cb5
In today's episode we give you 15 different ways you're likely progressing even if the scale isn't' changing as much as you want it to.
1. You're choosing the healthier option.
2. Your mental health is improving
3. Your clothes fit better than you used to
4. You're losing inches
5. Your photos look different
6. You can do more things you enjoy (long hikes, keep up w/ kids, etc)
7. Everyday tasks are getting easier for you
8. You're strength is going up in your workouts
9. Your sleep has improved
10. Your mind is sharper & mood has improved
11. Your joints don't hurt as much
12. Your endurance/cardio is improving
13. Your blood work has improved
14. You have more energy
15. You're turning fitness into a lifestyle & impacting those around you.
Bonus 1. Compliments from other people
Bonus 2. Staying consistent
Thanks for listening! We genuinely appreciate every single one of you listening.
➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26
➢Follow us on instagram @colossusfit
➢Apply to get your Polished Physique: https://colossusfitness.com/
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