Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
Health & Fitness:Alternative Health
#73 Love Your Liver In Midlife: Simple Tips To Detox
Let’s talk liver health…
As we age and enter menopause, our liver can become sluggish, leading to weight gain, hormonal imbalances, and other pesky symptoms.
Join me as I share practical tips and personal experiences on how to support your liver with a midlife liver detox.
Learn about the best foods to incorporate into your diet, simple recipes to try, and key supplements that can make a difference.
I’m sharing how to give your liver the love it needs to help you feel your best during this stage of life.
SHOW NOTES
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🛑 STOP THE BELLY FAT AFTER 40 WITH MY FREE GUIDE
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🤪 GAINING WEIGHT, WONDERING IF HORMONES ARE TO BLAME? GET MY FREE GUIDE AND FIND OUT
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🫨 FREE VIBRATION PLATE WORKOUT FOR THE WOMAN OVER 40
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🥰 WHAT I USE, MY FAVORITE BIO-HACK TOOLS
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🤩 JOIN MY TRIBE MEMBERSHIP - FAT LOSS MADE EASY FOR THE TRIM HEALTHY MAMA IN MIDLIFE
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NOTE: Hey there! Just a heads-up, this post has affiliate links that help you find the stuff I mentioned in the podcast and support the channel without costing you anything extra. If you decide to use them, I might earn a little bit, but there's absolutely no pressure to do so. Thanks a bunch for your support!
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