Health & Fitness:Mental Health
Learn How To Live Full Out By Creating Your Community
2024-08-17
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Episode: 2024.10.33
The Living Full Out show with Nancy Solari encourages you to reach out and form bonds to bring motivation and a sense of belonging. Maybe you feel alone in your struggles. Perhaps you need someone to lean on for guidance. Join Nancy as she discusses establishing a safe space of support and positivity.
Our first caller Ereca questions why people are so rude without noticing it. Nancy advises her to use confidence and humor when someone is devoid of kindness. Instead of making a nervous laugh after receiving an ill-mannered remark, try speaking up and show them you are calm and collected. Tune in to discover how to keep yourself up when others try to knock you down.
Our inspirational guest Amanda Webster found an outlet that restored her to a happier place. Amanda went through many hardships in her life such as bullying and the loss of her parents. She was also diagnosed with borderline personality disorder in her twenties. She even stared death in the face at one of her lowest points. That day, a miracle arose that saved her life. Tune in to learn how Amanda was able to create a community that uplifted herself and others.
Perhaps you feel you are lacking support with life’s complications. Try finding a sense of belonging with others who are experiencing the same concerns. When you create your community, it’ll boost your mental health and guide you to live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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The Living Full Out show with Nancy Solari encourages you to reach out and form bonds to bring motivation and a sense of belonging. Maybe you feel alone in your struggles. Perhaps you need someone to lean on for guidance. Join Nancy as she discusses establishing a safe space of support and positivity.
Our first caller Ereca questions why people are so rude without noticing it. Nancy advises her to use confidence and humor when someone is devoid of kindness. Instead of making a nervous laugh after receiving an ill-mannered remark, try speaking up and show them you are calm and collected. Tune in to discover how to keep yourself up when others try to knock you down.
Our inspirational guest Amanda Webster found an outlet that restored her to a happier place. Amanda went through many hardships in her life such as bullying and the loss of her parents. She was also diagnosed with borderline personality disorder in her twenties. She even stared death in the face at one of her lowest points. That day, a miracle arose that saved her life. Tune in to learn how Amanda was able to create a community that uplifted herself and others.
Perhaps you feel you are lacking support with life’s complications. Try finding a sense of belonging with others who are experiencing the same concerns. When you create your community, it’ll boost your mental health and guide you to live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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