#158 - Healing and Vitality with Dr. Shivani Gupta

Dr. Shivani Gupta has a passion for human health and we dive into the topics of how to use Ayurveda to help create a healthy human body. In the episode we talk about healing the gut and making sure that gut health is a priority for people.  Then we dive into the world of Turmeric and the benefits of taking, how to take it and why someone should consume turmeric.

To learn more about Dr. Shivani and her work visit with plant medicine visit: https://shivanigupta.com/

For 15% off her products use code THINKLIFE15 at checkout

 

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