Episode 178: Histamine intolerance with Naturopath Laura Christoforidis

In this week’s podcast episode, Jess is joined by Laura, the new Naturopath at Natural Super Kids. Together, they delve into the topic of histamine intolerance, drawing on Laura’s personal and clinical experiences.

Throughout the episode, Laura and Jess explore:

• Laura's journey to becoming a Naturopath;
• The difference between a food allergy and a food intolerance;
• An overview of histamine and the symptoms of histamine intolerance;
• How histamine intolerance occurs;
• Conditions that can cause a buildup of histamine in the body;
• Foods that are high in histamine;
• Laura's approach to managing histamine intolerance.

Whether you're experiencing symptoms of histamine intolerance or are simply curious about how it works, Laura’s expert advice and practical approach provide actionable steps for improving well-being. For those interested in learning more or seeking personalised guidance, a consultation with Laura could be the next step toward better health. 

Episode Links:

Click here to find out more about booking a consultation with Laura

Check out Tension and Trauma Releasing Exercises here

Click here to learn more about EMDR Therapy 

This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.

If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.