Mentally Stronger with Therapist Amy Morin
Health & Fitness:Mental Health
135 — Build Mental Flexibility and Become More Open-Minded with Author A. J. Jacobs
Open-mindedness is linked to better psychological health, increased happiness, and enhanced problem-solving abilities. But it can be tough to be open-minded sometimes in today's world.
My guest is A. J. Jacobs, a journalist, lecturer, and New York Times Best-Selling author. His newest book, A Year of Living Constitutionally, explores how being open-minded used to be seen as a strength, not a weakness.
Some of the things he talks about are:
AJJacobs.com
The Year of Living Constitutionally
The Election Cake Project
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Email the show — Podcast@AmyMorinLCSW.com
Order 13 Things Mentally Strong Couples Don't Do
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