Spartan at 65: The Mindset Hacks You Need to Know with

Meet Greg Yocom, a real estate investor, and lifelong competitor who has defied age and odds by completing over 100 Spartan Races. Discover the unshakable mental toughness and resilience that propels this 65-year-old to push his limits, even as others his age are retiring.
 
Dive into Greg's inspiring journey, from overcoming a devastating divorce to developing an unwavering "no excuses" mindset. Learn how he applies the lessons of Spartan Racing to achieve success in business and life and hear his thoughts on instilling the right mindset in the next generation.

Don't miss this amazing conversation with Greg Yocom, the 65-year-old Spartan who refuses to quit. This episode is a must-watch for anyone seeking the secrets to becoming unstoppable, no matter your age or circumstances.

Timestamps:

00:00 Intro
01:23 Greg’s background 
04:11 The importance of preparation
05:29 Failing without being a failure
08:14 Retiring is quitting
11:55 What’s so good about the Spartan Race?
13:36 Applying Spartan Race experience to business
15:05 How to deal with losing motivation
16:00 The use of social media
17:18 What is the first step?
19:23 Greg’s struggles with high cholesterol
22:09 Installing healthy mindset in kids
24:05 How can people find Greg?