Health & Fitness:Alternative Health
SIBO and Movement with Shaun Seymour & Sam Roberts | Ep. 14
2017-01-17
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When we are chronically ill, exercise and movement can be one of the first things to disappear from our regular schedule. In today's episode of The Healthy Gut podcast, Rebecca Coomes chats to Shaun Seymour and Sam Roberts, both qualified nutritionists and personal trainers, about the role movement has in our journey to recovery. They discuss the importance of exercise and gut health, how to incorporate movement into your day, the impact of stress and over-exercising on the body and how to find a personal trainer for you. Shownotes: www.thehealthygut.co/exercise. Keywords: Shaun Seymour, Sam Roberts, Everyday Athletes, exercise, movement, personal training, SIBO, SIBO treatment, Rebecca Coomes, gut health, gut repair.
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